OUR STORY

We built this because
we needed it too.

When our baby turned 6 months, the internet gave us 47 conflicting answers to "can my baby eat ragi?" Every app was built for Western kitchens. None tracked allergen introduction windows. None knew what a khichdi was.

So we built Pehla Niwala — a meal tracker that knows why methi matters, that dal is a first-food staple, and that your baby's first nibble of roti is a milestone worth remembering.

✓ What we are
  • A meal tracking tool for babies 6–12 months
  • 250+ Indian baby-safe recipes
  • An allergen introduction log with 3-day lock
  • Age-appropriate food unlock by birth date
  • Built on publicly available pediatric research
✗ What we are not
  • A medical service or diagnostic tool
  • Affiliated with any doctor or clinic
  • Endorsed by IAP, WHO, or any medical body
  • A substitute for your baby's pediatrician
  • Responsible for individual feeding outcomes
RESEARCH BASIS

Built on research, not opinions

Our content draws from publicly available pediatric nutrition research including the LEAP study, EAT trial, WHO complementary feeding guidelines, and IAP recommendations. We are not affiliated with, endorsed by, or approved by any of these bodies — we've simply read the science and built tools that reflect it.

LEAP StudyEAT TrialWHO GuidelinesIAP Recommendations
SAY HELLO

We'd love to hear from you

Questions, feedback, or just want to share your baby's first bite moment?

hello@pehlaniwala.in